Daily WOD – Aug 15, 2016
Deficit Deadlift 1-1-1-1-1-1-1 Then 3 rounds for time of: 10 power cleans (135/85#) 30 double unders WOD Notes: Compare to 151228. Community Notes: Good luck to Chloe, MB, Daniel and Lindsay as they head back…
Deficit Deadlift 1-1-1-1-1-1-1 Then 3 rounds for time of: 10 power cleans (135/85#) 30 double unders WOD Notes: Compare to 151228. Community Notes: Good luck to Chloe, MB, Daniel and Lindsay as they head back…