Daily WOD – Aug 5, 2016
Push Jerk 1-1-1-1-1-1 Then 2 minute ring dip hold WOD Notes: Compare to 141205. 31 Heroes Note: Dr. Jon Herting will be working on athletes from 8:00 am to noon tomorrow. If you've got any…
Push Jerk 1-1-1-1-1-1 Then 2 minute ring dip hold WOD Notes: Compare to 141205. 31 Heroes Note: Dr. Jon Herting will be working on athletes from 8:00 am to noon tomorrow. If you've got any…