Daily WOD – Jun 28, 2016
Complete for time: 30 burpees 30 back squats (135/95#) 20 burpees 20 front squats (135/95#) 10 burpees 10 overhead squats (135/95#) WOD Notes: This is designed to be a fast workout. The weight for each…
Complete for time: 30 burpees 30 back squats (135/95#) 20 burpees 20 front squats (135/95#) 10 burpees 10 overhead squats (135/95#) WOD Notes: This is designed to be a fast workout. The weight for each…