Daily WOD – Jun 27, 2016
Push Press 1-1-1-1-1-1 Then 10 rope climbs NFT WOD Notes: Today is a great opportunity to work toward a challenging version of a rope climb. Either work toward your first climb to the ceiling, legless…
Push Press 1-1-1-1-1-1 Then 10 rope climbs NFT WOD Notes: Today is a great opportunity to work toward a challenging version of a rope climb. Either work toward your first climb to the ceiling, legless…