Daily WOD – Jun 10, 2016
Hang Power Snatch 1-1-1-1-1-1 Then AMRAP in 3 minutes of tire flips WOD Notes: Anyone who does not want to go overhead can switch this to a hang power clean max.
Hang Power Snatch 1-1-1-1-1-1 Then AMRAP in 3 minutes of tire flips WOD Notes: Anyone who does not want to go overhead can switch this to a hang power clean max.