Daily WOD – May 18, 2016
Fight Gone Bad push presses (75/55#) row (cal) wallballs (20/14# to 10/9') sumo deadlift high pulls (75/55#) box jumps (20/16") WOD Notes: The "fight gone" scheme means you will complete 1 minute at each station…
Fight Gone Bad push presses (75/55#) row (cal) wallballs (20/14# to 10/9') sumo deadlift high pulls (75/55#) box jumps (20/16") WOD Notes: The "fight gone" scheme means you will complete 1 minute at each station…