Daily WOD – Mar 17, 2016
"Open 16.4" AMRAP in 13 minutes of: 55 deadlifts (225/155#) 55 wallballs (20/14# to 10/9') 55 calorie row 55 handstand push ups "Open 16.4 Scale" AMRAP in 13 minutes of: 55 deadlifts (135/95#) 55 wallballs…
"Open 16.4" AMRAP in 13 minutes of: 55 deadlifts (225/155#) 55 wallballs (20/14# to 10/9') 55 calorie row 55 handstand push ups "Open 16.4 Scale" AMRAP in 13 minutes of: 55 deadlifts (135/95#) 55 wallballs…