Daily WOD – Feb 29, 2016
Front Squat 3-3-3-3-3 Then 1 arm KB front rack carry 200m R/L PT Notes: Physical Therapist John Herting is holding hours again at ICA on Saturday, March 12 during gym hours. If interested, you can…
Front Squat 3-3-3-3-3 Then 1 arm KB front rack carry 200m R/L PT Notes: Physical Therapist John Herting is holding hours again at ICA on Saturday, March 12 during gym hours. If interested, you can…