Daily WOD – Jan 18, 2016
Power Snatch 1-1-1-1-1-1 Then Power Clean 1-1-1-1-1-1 WOD Notes: Today will be the last heavy lifting day before the meet on Saturday. Please sign up if you are attending! If you are concerned with the power…
Power Snatch 1-1-1-1-1-1 Then Power Clean 1-1-1-1-1-1 WOD Notes: Today will be the last heavy lifting day before the meet on Saturday. Please sign up if you are attending! If you are concerned with the power…