Daily WOD – Dec 16, 2015
"Cindy" AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 squats WOD Notes: Usually the limiting factor in Cindy is the push up or pull up portion. Feel free to change the…
"Cindy" AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 squats WOD Notes: Usually the limiting factor in Cindy is the push up or pull up portion. Feel free to change the…