Daily WOD – Nov 9, 2015
"Jackie" Complete for time: 1000m row 50 thrusters (45/35#) 30 pull ups WOD Notes: Compare to 130701. Check out the pics to see some pretty solid transformations!
"Jackie" Complete for time: 1000m row 50 thrusters (45/35#) 30 pull ups WOD Notes: Compare to 130701. Check out the pics to see some pretty solid transformations!