Daily WOD – Oct 13, 2015
Bench Press 1-1-1-1-1-1-1 Then Weighted pull up 1-1-1-1-1 WOD Notes: Best workout ever! Compare bench to 150618. Compare pull up to 150417.
Bench Press 1-1-1-1-1-1-1 Then Weighted pull up 1-1-1-1-1 WOD Notes: Best workout ever! Compare bench to 150618. Compare pull up to 150417.