Daily WOD – Oct 3, 2015
In teams of 4, 2 working at a time, complete: 200 squats 150 KB swings (53/35#) 100 sit ups 50 burpees 25 wall climbs 50 burpees 100 sit ups 150 KB swings (53/35#) 200 squats…
In teams of 4, 2 working at a time, complete: 200 squats 150 KB swings (53/35#) 100 sit ups 50 burpees 25 wall climbs 50 burpees 100 sit ups 150 KB swings (53/35#) 200 squats…