Daily WOD – Sep 1, 2015
Complete for time: 400m run 20 toes to bar 15 KB swings (88/62#) 10 push ups 5 front squats (205/125#) Rest exactly 2 minutes and repeat.
Complete for time: 400m run 20 toes to bar 15 KB swings (88/62#) 10 push ups 5 front squats (205/125#) Rest exactly 2 minutes and repeat.