Daily WOD – Apr 25, 2015
Complete 5 rounds not for time of: 10 strict toes to bar 10 weighted step ups (5R/5L, HEAVY) 10 ring dips 10 good mornings (50% 1RM back squat) Community Notes: Happy Birthday Kim!!
Complete 5 rounds not for time of: 10 strict toes to bar 10 weighted step ups (5R/5L, HEAVY) 10 ring dips 10 good mornings (50% 1RM back squat) Community Notes: Happy Birthday Kim!!