Daily WOD – Mar 9, 2015
Complete 3 rounds for time of: 400m run 20 deadlifts (40% 1RM) 20 push ups Open Notes: Please make sure to enter your open scores on the games site if you haven't done so already!
Complete 3 rounds for time of: 400m run 20 deadlifts (40% 1RM) 20 push ups Open Notes: Please make sure to enter your open scores on the games site if you haven't done so already!