November 6, 2014 - Iron Cross Athletics

Daily WOD – Nov 7, 2014

Post author:info@iconmediaworks.com
Post published:November 6, 2014
Post category:Daily WOD
Post comments:3 Comments

Front Squat 1-1-1-1-1-1-1 then 5x8 sandbag good mornings WOD Notes: Compare to 140822.

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