Daily WOD – Oct 22, 2014
Inverse Banded Back Squat 10x1 (100% 1RM) Then 400m sled drag (25% SDC) Customfit Notes: Customfit has a new site with some new options. Orders for next week are due tonight (Tuesday) by midnight. Check…
Inverse Banded Back Squat 10x1 (100% 1RM) Then 400m sled drag (25% SDC) Customfit Notes: Customfit has a new site with some new options. Orders for next week are due tonight (Tuesday) by midnight. Check…