Daily WOD – Oct 11, 2014 Post author:info@iconmediaworks.com Post published:October 10, 2014 Post category:Daily WOD Post comments:8 Comments Complete 4 rounds, each for time of: 250m row 20 squats 15 sit ups 10 push ups 5 pull ups Continue ReadingDaily WOD – Oct 11, 2014
