Daily WOD – Sep 27, 2014
AMRAP in 30 minutes: 5 pull ups 10 push ups 15 squats Complete a 400m run after every 3 rounds. Class Notes: Due to pull up space restrictions, we will not be taking extra athletes…
AMRAP in 30 minutes: 5 pull ups 10 push ups 15 squats Complete a 400m run after every 3 rounds. Class Notes: Due to pull up space restrictions, we will not be taking extra athletes…