Daily WOD – Sep 2, 2014
Bamboo Bench Press 3x20 Then Bench Press 3-3-3-3-3 WOD Notes: Compare to 131230. Nutrition Notes: Only one more day until the nutrition challenge starts! Clear out what is left of your junk food and get ready…
Bamboo Bench Press 3x20 Then Bench Press 3-3-3-3-3 WOD Notes: Compare to 131230. Nutrition Notes: Only one more day until the nutrition challenge starts! Clear out what is left of your junk food and get ready…