Daily WOD – Jul 28, 2014
Sumo Deadlift 1-1-1-1-1-1-1 Then 1 round for time of: 400m run and 30 KBS (70/53#) WOD Notes: Compare deadlift to 131210. Results Notes: To everyone who did the inaugural "Carver" WOD on Saturday... it turns…
Sumo Deadlift 1-1-1-1-1-1-1 Then 1 round for time of: 400m run and 30 KBS (70/53#) WOD Notes: Compare deadlift to 131210. Results Notes: To everyone who did the inaugural "Carver" WOD on Saturday... it turns…