Daily WOD – Jul 19, 2014 Post author:info@iconmediaworks.com Post published:July 18, 2014 Post category:Daily WOD Post comments:3 Comments Front Squat 3-3-3-3-3 Then 10 strict muscle ups to forward roll NFT WOD Notes: Compare to 140110. Continue ReadingDaily WOD – Jul 19, 2014
