Daily WOD – May 28, 2014
Complete 2-4-6-8 reps for time of: thrusters (185/115# NTE 80%) muscle ups WOD Notes: The scale for muscle ups will be shoot throughs. Community Notes: Happy Birthday Jess S!!
Complete 2-4-6-8 reps for time of: thrusters (185/115# NTE 80%) muscle ups WOD Notes: The scale for muscle ups will be shoot throughs. Community Notes: Happy Birthday Jess S!!