Daily WOD – Apr 28, 2014
Back Squat 5-3-3-2-1-1 Then 4x4 each leg barbell lunges (50% 1RM back squat) WOD Notes: Compare to the total on 131029.
Back Squat 5-3-3-2-1-1 Then 4x4 each leg barbell lunges (50% 1RM back squat) WOD Notes: Compare to the total on 131029.