Daily WOD – Apr 16, 2014
"Lynne" 5 rounds for max reps of: bodyweight bench press (NTE 85% 1RM) pull ups Rest as needed between rounds. The is total reps completed will be recorded. WOD Notes: Compare to 120113.
"Lynne" 5 rounds for max reps of: bodyweight bench press (NTE 85% 1RM) pull ups Rest as needed between rounds. The is total reps completed will be recorded. WOD Notes: Compare to 120113.