Daily WOD – Nov 1, 2013
Overhead Squat 2-2-2-2-2 Then AMRAP in 2 minutes: overhead squats (40% of your 2 rep max) WOD Notes: Compare to 121201.
Overhead Squat 2-2-2-2-2 Then AMRAP in 2 minutes: overhead squats (40% of your 2 rep max) WOD Notes: Compare to 121201.