Daily WOD – Sep 23, 2013
"Elizabeth" Complete 21-15-9 reps for time of: Clean (135/95#) Ring dip WOD Notes: Clean = full squat clean. Compare to 120604. Community Notes: Happy birthday Jackie B! Other Notes: One week down in our Fall…
"Elizabeth" Complete 21-15-9 reps for time of: Clean (135/95#) Ring dip WOD Notes: Clean = full squat clean. Compare to 120604. Community Notes: Happy birthday Jackie B! Other Notes: One week down in our Fall…