Daily WOD – Aug 21, 2013
"Randy" Complete for time: 75 power snatches (75/55#) WOD Notes: ”Randy” is a benchmark hero WOD that is designed to be in the sub-ten minute time domain. You should choose a weight that you could…
"Randy" Complete for time: 75 power snatches (75/55#) WOD Notes: ”Randy” is a benchmark hero WOD that is designed to be in the sub-ten minute time domain. You should choose a weight that you could…