Make Up Day – Jul 25, 2013
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Cindy" - AMRAP in 20 minutes of 5 pull ups, 10 push ups, 15 squats…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Cindy" - AMRAP in 20 minutes of 5 pull ups, 10 push ups, 15 squats…