Daily WOD – Jul 16, 2013
Complete for time: 100 push press (95/65#) 100 sumo deadlift high pulls (95/65#) WOD Notes: For this workout the reps can be completed in any order desired. You can do 10 sets of 10 of each…
Complete for time: 100 push press (95/65#) 100 sumo deadlift high pulls (95/65#) WOD Notes: For this workout the reps can be completed in any order desired. You can do 10 sets of 10 of each…