Daily WOD – May 20, 2013
Sumo-deadlift 3-3-3-3-3 Then 10 hill sprints Community Notes: Happy birthday Craig!!! Memorial Day Note: We split the May 27 Murph WOD into 4 time slots - 9:00, 9:30, 10:00, and 10:30am. Whichever slot you sign…
Sumo-deadlift 3-3-3-3-3 Then 10 hill sprints Community Notes: Happy birthday Craig!!! Memorial Day Note: We split the May 27 Murph WOD into 4 time slots - 9:00, 9:30, 10:00, and 10:30am. Whichever slot you sign…