Daily WOD – Apr 1, 2013
Run a 10k WOD Notes: Today's WOD is a CrossFit main page favorite. You'll run 12 loops of our 800m course and cap it off with a 400m. Compare to our 5k run on 121013.…
Run a 10k WOD Notes: Today's WOD is a CrossFit main page favorite. You'll run 12 loops of our 800m course and cap it off with a 400m. Compare to our 5k run on 121013.…