Open WOD – Mar 23, 2013
Open 13.3 AMRAP in 12 minutes of: 150 wall balls (20/14# to 10/9') 90 double unders 30 muscle ups WOD Notes: Today's Open workout is a repeat of last year's 12.4. We know you're all…
Open 13.3 AMRAP in 12 minutes of: 150 wall balls (20/14# to 10/9') 90 double unders 30 muscle ups WOD Notes: Today's Open workout is a repeat of last year's 12.4. We know you're all…