Daily WOD – Mar 13, 2013
Partner Interval AMRAP in 20 minutes: 5 bear complexes (115/75#) 10 burpee box jumps (16/12") WOD Notes: Partner 1 will complete the bears, then partner 2 will complete the bears. Next partner 1 will do…
Partner Interval AMRAP in 20 minutes: 5 bear complexes (115/75#) 10 burpee box jumps (16/12") WOD Notes: Partner 1 will complete the bears, then partner 2 will complete the bears. Next partner 1 will do…