Daily WOD – Feb 15, 2012
"Nicole" AMRAP in 20 minutes of: 400m run Max consecutive pull ups WOD Notes: Nicole is a CrossFit benchmark WOD. Each set of pull ups should be a max effort! Pick a scale that will…
"Nicole" AMRAP in 20 minutes of: 400m run Max consecutive pull ups WOD Notes: Nicole is a CrossFit benchmark WOD. Each set of pull ups should be a max effort! Pick a scale that will…