Daily WOD – Jan 25, 2013
Complete for time: 800m run (sub 50 x 10m shuttle run) 40 toes to DB 40 ring dips 400m run (25 x 10m shuttle run) 20 toes to DB 20 ring dips 200m run (13…
Complete for time: 800m run (sub 50 x 10m shuttle run) 40 toes to DB 40 ring dips 400m run (25 x 10m shuttle run) 20 toes to DB 20 ring dips 200m run (13…