Daily WOD – Aug 18, 2012
Complete for time 25 handstand pushups 25 hang power cleans (115/75#) 25 wallballs (20/14# to 10/9') 25 pullups 25 kettlebell swings (70/53#) Any time you break a set complete 1 rope climb before continuing 0n.…
Complete for time 25 handstand pushups 25 hang power cleans (115/75#) 25 wallballs (20/14# to 10/9') 25 pullups 25 kettlebell swings (70/53#) Any time you break a set complete 1 rope climb before continuing 0n.…