Daily WOD – Jun 18, 2012
In groups of 3 (2 advanced), 1 person working at a time, complete: 50 wall climbs 200 toes to bar 200 abmat back extensions 200 bear sliders (6' mat = 1 rep) WOD Notes: The…
In groups of 3 (2 advanced), 1 person working at a time, complete: 50 wall climbs 200 toes to bar 200 abmat back extensions 200 bear sliders (6' mat = 1 rep) WOD Notes: The…