Daily WOD – Jun 1, 2012
Hang Power Snatch 1-1-1-1-1-1-1 Then AMRAP in 8 minutes of: 200m run 15 hang power snatches (50% 1RM) WOD Notes: AMRAP in 8 minutes means you will have 8 minutes to complete as many…
Hang Power Snatch 1-1-1-1-1-1-1 Then AMRAP in 8 minutes of: 200m run 15 hang power snatches (50% 1RM) WOD Notes: AMRAP in 8 minutes means you will have 8 minutes to complete as many…