Daily WOD – Feb 24, 2012
Banded back squat 12x2 Then "Annie" (50-40-30-20-10 double unders and sit ups) Notes: Thanks for a great showing tonight for our first Open Competition! We're looking forward to 4 more weeks of that much energy and…
Banded back squat 12x2 Then "Annie" (50-40-30-20-10 double unders and sit ups) Notes: Thanks for a great showing tonight for our first Open Competition! We're looking forward to 4 more weeks of that much energy and…