Daily Wod – Nov 18, 2011
Power Clean 1-1-1-1-1-1-1 AMRAP in 8 minutes of: 1 Power Clean, 1 Burpee 2 Power Cleans, 2 Burpees 3 Power Cleans, 3 Burpees 4 Power Cleans, etc Continue until time is up. Power Cleans are at…
Power Clean 1-1-1-1-1-1-1 AMRAP in 8 minutes of: 1 Power Clean, 1 Burpee 2 Power Cleans, 2 Burpees 3 Power Cleans, 3 Burpees 4 Power Cleans, etc Continue until time is up. Power Cleans are at…