Daily WOD – Dec 6, 2016
Complete 3 rounds for time of: 10 knees to elbow 10 power snatches (155/95#) 10 toes to bar 10 burpees WOD Notes: The snatches today are pretty heavy. They should be challenging enough that you…
Complete 3 rounds for time of: 10 knees to elbow 10 power snatches (155/95#) 10 toes to bar 10 burpees WOD Notes: The snatches today are pretty heavy. They should be challenging enough that you…