Daily WOD – Feb 8, 2014
Rack Jerk 1-1-1-1-1-1-1 Then EMOM for 5 minutes complete max consecutive strict hand stand push ups WOD Notes: Compare jerk to 130403. Community Notes: Happy Birthday Chase!!
Rack Jerk 1-1-1-1-1-1-1 Then EMOM for 5 minutes complete max consecutive strict hand stand push ups WOD Notes: Compare jerk to 130403. Community Notes: Happy Birthday Chase!!