Daily WOD – Aug 7, 2013 Post author:info@iconmediaworks.com Post published:August 6, 2013 Post category:Daily WOD Post comments:28 Comments Hang Snatch 1-1-1-1-1-1-1 Then AMRAP in 3 minutes of rope climbs Community Notes: Happy Birthday Sandra!! Continue ReadingDaily WOD – Aug 7, 2013