“Jackie” 1000m row 50 thrusters (45#) 30 pull ups WOD Notes:  This was regional event 1.  For results of this year’s regionals, click here.  Compare to ICA results on 111202 and wallball Jackie on 130311. Community Notes:  Happy Birthday Robbie!! Note:  Be sure to sign up for the 7:00 tonight for Phil’s first solo coaching … Continue reading Daily WOD – Jul 1, 2013