Complete for time in any order: 100 DB power snatches 100 burpees Tech Notes:  WellnessLiving has released an App for iPhone and Android! The App will let you easily book classes, purchase services, and more. Download for iPhone HERE.  Download for Android HERE.  Mark It Zero Donnie:  Tina is organizing a bowling night at Limerick Bowling Alley … Continue reading Daily WOD – Jan 16, 2017