“Open 14.5” Complete for time 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65#) Bar facing burpees April Fools! AMRAP in 9 minutes of: 15 KB swings (53/35#) 30 double unders WOD Notes: Compare to 140328. GET JACKED UP!! Schedule Notes: Coach Mark is offering MOGA this Thursday at 6:00pm. Sign up in MindBody.
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