Daily WOD – Mar 29, 2023
Workout of the Day Take 6 sets to establish your 1RM of the following 3-position power snatch complex: High hang power snatch + low hang power snatch + full power snatch WOD Notes: For today's…
Workout of the Day Take 6 sets to establish your 1RM of the following 3-position power snatch complex: High hang power snatch + low hang power snatch + full power snatch WOD Notes: For today's…