Daily WOD – Jan 14, 2018

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1. 

   Kehl January 14, 2019 Reply

   6:00
   Erin 140
   Tobin 125 (matches PR!)
   Brown 245
   Blake 235
   Rocco 195
   Zabs 235
   Andrew 200
   Shawn
   Pat Y. 165
   Quinn 220

   7:00
   Chris 205 PR!
   Tiffany Front Squat
   Elissa 155
   Emma 🙂
   Ray 185
   DW 180
   Erik 185 PR!
   Sydney 95 (Hang Clean)

2. 

   ICA admin January 14, 2019 Reply

   Josh 175
   Steve M. 185 x a lot
   Ricky 215
   Danielle 107.5 PR!
   Jenn 175
   Anthony 210
   Franco 190 PR!
   Zach 🙂
   Robin 73 x a lot
   Dan E> 255
   Bill 95
   Murray 235
   Mike D. 175

   6:15
   KB 195
   DE 245 PR!
   Brian W> 75 HPC x a lot
   Mohyeed 215
   JIm C. 135 x a lot
   Ken 75# x a lot
   John C. 175 PR!
   Vince R> 75 HPC x a lot
   Vince L. 105 x a lot
   Luke L. 175

   9:30
   Tanya 200 PR!
   Ed 195
   Tav 🙂
   Becky :0
   Megan s. 80
   Nicole 127.5 PR!
   Allison 65 snatch
   Jesse 85
   Betsy 72.5
   Mitch 165
   Kerri 85
   Ron 🙂
   Frank W. 225
   Joel K. 185 snatch
   John 315

   4:00
   Robbie 245
   Paul 145 PC form
   heather 160 PR! 10#
   Jimbo 250 PR+20!
   Tom S. 185
   Kyle K. 202.5 PR!
   Moore 185
   Chris S. 85 clean, 110 PC
   Steve K. 1880 PR!
   Shawn C> 125, 105
   Nick L. 135 clean

   5:00
   Boelker 250
   Daria :0
   Tim 130 Form
   Ben 175 # PR!
   Pat D. 80
   Pat B. 200 PR!
   Jeff 155
   Janet 125
   Moira 50, 55 Power
   Joe S. 200 PR!
   Sillup 235
   Chris W. 75 x a lot
   Tina 105
   Alexa 140